Hey Pes-Mad-Lad,
I didn`t watch the Rocky one because when i clicked on the link it said that the video had been taken down. I`ve watched it now through your changed link and it is soooooooooooooo much better than the Matrix one.
It flows better than the Matrix spoof mainly becasue the music is better although as you were doing a Rocky spoof what other music could you use

The only thing i will say is it does get a little bit repetative hearing the same music play over and over again for seven minutes. I know i`m watching a Rocky spoof so to hear the music over the credits is enough for me. Mix it up with some other music.
I agree with the above comment that you need to sort out some lighting cos some of the scenes were just too dark. Also a good thing to do is to shoot an entire scene from one angle and then move the camera and do the whole scene again. This way when you edit it you mix it up a bit from different angles. This comes with practice so don`t expect it to work first time.
A tripod will help you out as well. Get one from Argos for about £15. A stable shot is so much easier to watch and it means you can tilt and pan smoothly.
On the whole mate i thought it was good but it could be so much better.
I hope what I have said has helped. I`m not being cruel, just honest. Film making is an art and it comes with practice. I hav made some truly shocking films but one mistake you make on one film is something you know not to do for the next one.
Good Luck mate and i hope to see more of your efforts on here soon.
Peace