Hi I was doing some filming as a favour over the weekend. After the filming I digitized the footage on a final cut pro edit suite and put the footage on my portable hard drive, as I had no firewire cable or anything to digitise the footage at home. However my pc has premiere pro cs4 and it doesn't accept .mov files. I want to convert the footage into a file that will work best with premiere with minimal loss of quality and minimal time wasted converting. The footage is standard definition footage from a mini dv casette. Anyone know what to do? I have downloaded quick media converter but I am not sure which settings I should set.