I am wanting to create an online tutorial. I am capturing using screen capture software called iShowU which is quite good.
Ideally I would like to produce the same quality and size as the PhotoshopUserTV webcast ( Photoshop User TV )
How do I render out for good quality, yet not too big a file size?
ps: iShowU can render in a variety of formats. The audio is set to high quality and the codec is H264.
It creates MOV files.