i am using sony vegas 7. I have a 20min film that i want to upload to a FTP server and i want it around 200-300mb but keeping it pretty high quality/reslolution (640x360). Is there anyway in Vegas that i render my film in H.264 (.mov) codec or get a plugin do i can do it? If not is there an alternative codec i can use that has the same quality and keeps it small like the H.264 codec? Help would be great....