As long as the camera ia a MiniDV camcorder (and it appears yours is) then
ALWAYS use firewire for capture. You will get a lower quality capture if you use USB.
One of the annoying things with cameras is that although you really need a firewire cable they rarely supply them as part of the camera 'kit'.
To help you identify whcih is which I did a quick search and here's a link to an image of a dual port card.
http://tinyurl.com/2u6d6
The three ports on the left are USB and the two on the right are firewire.
Oh, and there are reports of people have capture problems from onboard firewire ports so if you can use a firewire port on a PCI card.