I make no apologies for answering this question in this way....
Keyframing and animation is covered really well in chapter 12 (starting onpage 307) of your Premiere pro user manual. There's pages on what keyframes are, how you view and select themn and how to change the values associated with them.
Which particular bits of the manulal do you not undestand and I'll try to elaborate and make things a bit clearer for you.
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