I've got a screen capture of my workflow which clocks in at about an hour and a half, and I want to speed the video up to about 5 minutes in length. I've been trying to use Adobe Premier, but there is a problem with my file (an Xvid-encoded AVI). I can't seem to convert it to a DV type 2 properly, so I can't edit it in Premier.

Does anyone know how to convert a video like that, or know of another way to speed up a movie clip?