Hey,
I'm new hear, but i want to know how to make this shot (with Video Explosion Deluxe, or any of the programs you use), when your playing the part normally, than suddenly it goes slower, untill it stops, than goes backwards, than forward normal speed again.

Its sort of used in skateboarding/action type of movies. It looks really cool if your doing something worth seeing. If anyone knows what i'm talking about, and how to do it, please reply thx.