Hi, it seems whenever I import a video to the timeline in Adobe Premiere Pro, the video always slows down when I play it back. I searched in this forum, and found out that Frame Hold can usually get it running at a normal speed. However, I've enabled this, but now I can't see the video! All I see is a black screen - but the audio is fine. The options set were (in the Frame Hold window) Hold On and In Point. Am I supossed to set different options, or what? Here are my system specs if they are of any assistance:

1.8 GHz Processor (Intel Pentium IV)
768 MB Memory
ATI Radeon 9500 Pro Video Card
SB Live! Wave Device Sound Card